Showing posts with label Romano cheese. Show all posts
Showing posts with label Romano cheese. Show all posts

Sunday, 20 August 2017

PREPARE: Sacred Heart Meatballs, Enjoy With Pasta

Makes: 4 servings

Prep 30 mins

Cook 38 mins to 40 mins

Ingredients

- 2 -3 3/4-inch thick slices Italian bread

- 1/4 cup water

- 1 egg

- 1/3 cup finely chopped onion

- 1/4 cup fine dry bread crumbs

- 1/4 cup grated Romano or Parmesan cheese (or a blend of both)

- 2 tablespoons water

- 2 tablespoons snipped fresh Italian (flat-leaf) parsley

- 2 teaspoons olive oil

- 1/2 teaspoon garlic salt

- 1/2 teaspoon Italian seasoning, crushed

- 1/4 teaspoon ground black pepper

- 1/4 teaspoon crushed red pepper

- 1 pound lean ground beef

- 8 ounces lean ground pork

- 1 tablespoon cooking oil

- 2 26 - ounce jar LaRosa's Family Recipe Original Pasta Sauce or meatless pasta sauce (about 6-2/3 cups)

- 8 ounces dried spaghetti or linguine

- Finely shredded Romano or Parmesan cheese (optional)

Directions

- In a medium bowl, soak the bread slices in 1/4 cup water for 5 minutes. Finely chop bread (you should have about 3/4 cup).

- In a large bowl, beat egg. Stir in chopped bread, onion, bread crumbs, 1/4 cup cheese, 2 tablespoons water, parsley, olive oil, garlic salt, Italian seasoning, black pepper and red pepper.

- Add beef and pork to egg mixture; mix well.

- Using a 2-ounce ice cream scoop or a 1/4 cup measure, scoop out meat mixture into 16 mounds. Wet hands; shape mounds into balls.

- In a large skillet, heat cooking oil over medium heat.

- Cook half of the meatballs at a time in hot oil for 8 to 10 minutes or until done (an instant-read thermometer inserted into meatballs should register 160 degrees F), turning to brown evenly.

- Remove meatballs from skillet; drain on paper towels. (Or, transfer meatballs to a 13x9x2-inch baking pan. Omit cooking oil. Bake meatballs in a 350 degree F oven for 20 minutes; drain.)

- In a 4-quart Dutch oven, bring pasta sauce to boiling; reduce heat. Add meatballs to pasta sauce.

- Simmer, covered, for 30 minutes, stirring occasionally.

- Meanwhile, cook pasta according to package directions.

- Serve meatballs and sauce over hot cooked pasta.

- If you like, sprinkle with shredded Romano cheese.

- Makes 4 servings.

Nutrition Facts Of Sacred Heart Meatballs

Servings Per Recipe 4, Fat, total (g) 36, Thiamin (mg) 0, vit. C (mg) 6, carb. (g) 115, sat. fat (g) 11, Niacin (mg) 2, Riboflavin (mg) 0, chol. (mg) 156, Folate (µg) 6, Polyunsaturated fat (g) 3, Monounsaturated fat (g) 11, fiber (g) 12, Cobalamin (Vit. B12) (µg) 0, Potassium (mg) 196, sodium (mg) 2312, sugar (g) 36, pro. (g) 46, iron (mg) 8, vit. A (IU) 870, calcium (mg) 172, vit. A (RE) 36, cal. (kcal) 989



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Sunday, 30 July 2017

PREPARE: Italian Fried Steak With Roasted Pepper Pesto

Roasted red peppers lend a phenomenal smoky-sweet flavor to this succulent fried steak.

Sharp Romano cheese and peppery fresh basil add brightness and life, recreating the classic Italian flavors everybody loves.

Serve alongside a fresh salad or overtop crisp, steamed green beans, dressed in olive oil and garlic.

Ingredients

- 1/2 cup seasoned fine dry bread crumbs

- 1/2 cup grated Romano or Parmesan cheese

- 1 egg

- 2 tablespoons water

- 1 1/2 pounds beef cubed steak

- Salt

- Ground black pepper

- Olive oil

- 1 12 ounce jar roasted red sweet peppers, drained

- 2/3 cup fresh basil leaves

Directions

- In a shallow dish combine bread crumbs and half of the cheese.

- In another shallow dish beat together egg and the water.

- Cut meat into eight equal-size portions; lightly sprinkle with salt and black pepper.

- Dip meat pieces into egg mixture, then crumb mixture; press lightly to coat.

- In a 12-inch skillet heat 1 tablespoon olive oil over medium-high heat.

- Working in two batches, cook steak about 5 minutes per side, adding more oil as needed.

- Remove to a serving platter; cover to keep warm.

- Carefully wipe skillet clean.

- Meanwhile, for sauce, in a blender or processor combine sweet peppers and the remaining cheese.

- Process until nearly smooth. Finely chop 1/2 cup of the basil; set aside.

- Transfer pepper mixture to hot skillet and heat through.

- Remove from heat.

- Stir in finely chopped basil.

- Pour sauce over steaks.

- Sprinkle with remaining basil.

Nutrition values in Italian Fried Steak with Roasted Pepper Pesto

Per serving: 425 kcal cal., 21 g fat (8 g sat. fat, 1 g polyunsaturated fat, 9 g monounsatured fat), 130 mg chol., 645 mg sodium, 15 g carb., 2 g fiber, 1 g sugar, 43 g pro. Percent Daily Values are based on a 2,000 calorie diet



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