Sunday, 13 May 2018
TURKEY: Eggplant And Yogurt Most Important Element In Turkish Cuisine.
Turkish cuisine is largely the heritage of Ottoman cuisine, which can be described as a fusion and refinement of Central Asian, Middle Eastern and Balkan cuisines.
Turkish cuisine has in turn influenced those and other neighbouring cuisines, including those of Southeast Europe (Balkans), Central Europe, and Western Europe.
The Ottomans fused various culinary traditions of their realm with influences from Levantine cuisines, along with traditional Turkic elements from Central Asia, such as yogurt and mantı, creating a vast array of specialities—many with strong regional associations.
Turkish cuisine varies across the country. The cooking of Istanbul, Bursa, Izmir, and rest of the Asia Minor region inherits many elements of Ottoman court cuisine.
This with a lighter use of spices, a preference for rice over bulgur, koftes and a wider availability of vegetable stews or turlu, eggplant, stuffed dolmas and fish.
The cuisine of the Black Sea Region uses fish extensively, especially the Black Sea anchovy or hamsi and includes maize dishes.
The cuisine of the southeast e.g. Urfa, Gaziantep, and Adana is famous for its variety of kebabs, mezes and dough-based desserts such as baklava, şobiyet, kadayıf, and kunefe.
Especially in the western parts of Turkey, where olive trees grow abundantly, olive oil is the major type of oil used for cooking.
The cuisines of the Aegean, Marmara and Mediterranean regions are rich in vegetables, herbs, and fish.
Central Anatolia has many famous specialties, such as keşkek, mantı especially from Kayseri and gozleme. Food names directly cognate with mantı are found also in Chinese mantou or steamed bun and Korean cuisine mandu.
A specialty's name sometimes includes that of a city or region, either in or outside of Turkey, and may refer to the specific technique or ingredients used in that area.
For example, the difference between Urfa kebap and Adana kebap is the thickness of the skewer and the amount of hot pepper that the kebab contains.
Urfa kebap is less spicy and thicker than Adana kebap. Although meat-based foods such as kebabs are the mainstay in Turkish cuisine as presented in foreign countries, native Turkish meals largely center around rice, vegetables, and bread.
Simit, a circular bread with sesame seeds, is a common breakfast item in Turkey.
A specialty for breakfast is called menemen, which is prepared with tomatoes, green peppers, onion, olive oil and eggs.
Invariably, Turkish tea is served at breakfast. The Turkish word for breakfast, kahvaltı, means before coffee. Kahve - coffee, Alti or under.
Homemade food is still preferred by Turkish people. Although the newly introduced way of life pushes the new generation to eat out, Turkish people generally prefer to eat at home.
A typical meal starts with soup especially in wintertime, followed by a dish made of vegetables or legumes boiled in a pot, typically with meat or minced meat, often with or before rice or bulgur pilav accompanied by a salad or cacik or diluted cold yogurt dish with garlic, salt, and cucumber slices.
In summertime many people prefer to eat a cold dish of vegetables cooked with olive oil - zeytinyaglı yemekler instead of the soup, either before or after the main course, which can also be a chicken, meat or fish plate.
Although fast food is gaining popularity and many major foreign fast food chains have opened all over Turkey, Turkish people still rely primarily on the rich and extensive dishes of Turkish cuisine.
In addition, some traditional Turkish foods, especially kofte, doner, kokoreç, kumpir midye tava borek and gozleme, are often served as fast food in Turkey. Eating out has always been common in large commercial cities.
Esnaf lokantası - meaning restaurants for shopkeepers and tradesmen are widespread, serving traditional Turkish home cooking at affordable prices.
In the hot Turkish summer, a meal often consists of fried vegetables such as eggplant (aubergine) and peppers or potatoes served with yogurt or tomato sauce.
Menemen and çılbır are typical summer dishes, based on eggs. Sheep cheese, cucumbers, tomatoes, watermelons and melons also make a light summer meal. Those who like helva for dessert prefer summer helva, which is lighter and less sweet than the regular one.
Frequently used ingredients in Turkish specialties are lamb, beef, rice, fish, eggplants, green peppers, onions, garlic, lentils, beans, zucchinis and tomatoes.
Nuts, especially pistachios, chestnuts, almonds, hazelnuts, and walnuts, together with spices, have a special place in Turkish cuisine, and are used extensively in desserts or eaten separately.
Semolina flour is used to make a cake called revani and irmik helvasi. Preferred spices and herbs include parsley, cumin, black pepper, paprika, mint, oregano, pul biber (red pepper), allspice, Urfa biber and thyme.
Olives are also common on various breakfasts and meze tables frequently. In Turkey iftars the breaking of fasts are generally opened with date palms.
Beyaz peynir and yogurt are part of many dishes including borek, manti, kebab and cacik.
Butter or margarine, olive oil, sunflower oil, canola oil, and corn oil are widely used for cooking.
Sesame, hazelnut, peanut and walnut oils are used as well. Kuyruk yagı or tail fat of sheep is sometimes used in kebabs and meat dishes.
The rich and diverse flora of Turkey means that fruit is varied, abundant and cheap. In Ottoman cuisine, fruit frequently accompanied meat as a side dish.
Plums, apricots, pomegranates, pears, apples, grapes, and figs, along with many kinds of citrus are the most frequently used fruit, either fresh or dried, in Turkish cuisine.
For example, komposto - compote or hoşaf from Persian khosh ab, literally meaning nice water are among the main side dishes to meat or pilav. Dolma and pilaf usually contain currants or raisins.
Etli yaprak sarma - vine leaves stuffed with meat and rice used to be cooked with sour plums in Ottoman cuisine. Turkish desserts do not normally contain fresh fruit, but may contain dried varieties.
Eggplant has a special place in the Turkish cuisine
In some regions, meat, which was mostly eaten only at wedding ceremonies or during the Kurban Bayramı - Eid ul-Adha as etli pilav or pilaf with meat, has become part of the daily diet since the introduction of industrial production. Veal, formerly shunned, is now widely eaten.
The main use of meat in cooking remains the combination of ground meat and vegetable, with names such as kıymalı fasulye or beans with ground meat or kıymalı ıspanak or spinach with ground meat, which is sometimes served with yogurt.
Alternatively, in coastal towns cheap fish such as sardalya - sardines or hamsi - anchovies are widely available, as well as many others with seasonal availability.
Poultry consumption, almost exclusively of chicken and eggs, is common. Milk-fed lambs, once the most popular source of meat in Turkey, comprise a small part of contemporary consumption.
Kuzu çevirme, cooking milk-fed lamb on a spit, once an important ceremony, is rarely seen.
Yogurt is an important element in Turkish cuisine. In fact, the English word yogurt or yoghurt derives from the Turkish word yogurt. Yogurt can accompany almost all meat dishes kebabs, kofte, vegetable dishes especially fried eggplant, courgette, spinach with minced meat etc.
Meze and a specialty called manti which are folded triangles of dough containing minced meat. In villages, yogurt is regularly eaten with rice or bread.
A thicker, higher-fat variety, suzme yogurt or strained yogurt, is made by straining the yogurt curds from the whey. One of the most common Turkish drinks, ayran, is made from yogurt. Also, yogurt is often used in the preparation of cakes, some soups and pastries.
Turkey produces many varieties of cheese, mostly from sheep's milk. In general, these cheeses are not long matured, with a comparatively low fat content. The production of many kinds of cheese is local to particular regions.
Beyaz peynir is a salty brined cheese taking its name from its white color or white cheese. It is similar to feta but not as strong. This is produced in styles ranging from unmatured cheese curds to a quite strong mature version.
It has many varieties due to source of milk, region and production methods classic or cultured. It is eaten plain e.g. as part of the traditional Turkish breakfast, used in salads, and incorporated into cooked foods such as menemen, borek and pide.
Çerkez peyniri, means Circassian cheese. It has two variations, smoked or non-smoked.
Çokelek is dried cottage cheese. There are many regional varieties of çokelek. Some are eaten fresh while others are preserved, either by storage in goatskin bags or pottery jars, or by drying in the sun.
Kurut and keş are regional names for dried bricks of yogurt made from low-fat milk or from çokelek made from buttermilk.
Hellim is a salty, firm-textured goat cheese, generally with some mint added, made in Northern Cyprus. In Turkey, it is common to fry hellim in a pan in some olive oil.
Kaşar is Turkey's other ubiquitous cheese, a moderately fatty sheep's cheese similar to the Greek kasseri, sometimes marketed as Turkish cheddar, being closer in consistency and taste to mild cheddar-style cheese than other Turkish cheeses.
Less matured kaşar, called fresh kaşar, is widely consumed as well. Two varieties are popular Kars and Thrace.
Kaşkaval is a wheel-shaped yellow sheep's cheese, similar to fresh kaşar. The name comes from Romanian word cașcaval, which bears the Italian structure of caciocavallo.
Lor is the other type of unsalted whey cheese, similarly made from the whey left over from kaşar or strained yogurt manufacture. Lor is used in traditional foods and desserts made from unsalted cheese like ekşimik and hoşmerim
Mihaliç peyniri or Kelle peyniri is a hard sheep's cheese that can be grated, like Parmesan cheese. Sometimes goat or cow milk is used.
It is a specialty from Karacabey, a town in Bursa province which was called Mihaliç during Byzantine and Ottoman period. Mostly it produced from non-pastorized milk and processed by salt.
Orgu peyniri, braided cheese, is a specialty from Diyarbakır.
Otlu peynir a herbed cheese is produced in many areas, chiefly in East Anatolia. Traditionally sheep's or goat's milk is used, but more recently cow's milk otlu peynir has been produced.
The type of herb used varies by region: in Van wild garlic is traditional; Bitlis otlu peynir contains a damp-loving herb known as sof otu. In other areas horse mint - Mentha longifolia and Pimpinella rhodentha are used.
Tulum is a mostly sheep's curd molded in an animal skin bag called as tulum. There are regional varieties of tulum peynir in such areas as İzmir, Odemiş and Erzincan. And each of tulum cheese have very different chrasteristics.
A Turkish meal usually starts with a thin soup or çorba. Soups are usually named after their main ingredient, the most common types being; mercimek or lentil çorbası, yogurt, or wheat often mashed called tarhana çorbası.
Delicacy soups are the ones that are usually not the part of the daily diet, such as İşkembe soup and paça çorbası, although the latter also used to be consumed as a nutritious winter meal.
Before the popularisation of the typical Turkish breakfast, soup was the default morning meal for some people.
Popular soups in Turkish cuisine are:
- Anali kizli soup
- Yayla çorbasi
- Erişte aşi
- Bugday aşı/Ayran çorbasi served cold.
- Domates çorbasi a tomato soup.
- Dugun çorbasi a Wedding soup.
- Ekşi Aşi
- Ezogelin çorbasi
- İşkembe çorbasi
- Lahana çorbasi a cabbage soup.
- Mercimek çorbası a Lentil soup.
- Sheep's sorrel soup
- Sulu kofte
- Sumak aşi
- Tarhana çorbasi
- Tavuk a chicken soup. With almond it becomes Bademli Tavuk.
- Toyga soup
- Trabzon Balık çorbasi
- Tutmaç a lentil dish with noodles.
- Yuksuk çorbasi
- Mısır ekmegi or corn bread.
- Pide a broad, round and flat bread made of wheat flour.
- Simit known as gevrek in Izmir, another type of ring-shaped bread covered with sesame seeds. Simit is commonly eaten in Turkey, plain or with cheese, butter or marmalade.
- Yufka a round and flat bread, made of wheat flour, thinner than pide.
Turkish cuisine has a range of savoury and sweet pastries. Dough based specialties form an integral part of traditional Turkish cuisine.
The use of layered dough is rooted in the nomadic character of early Central Asian Turks.
Borek is the general name for salty pastries made with yufka a thicker version of phyllo dough, which consists of thin layers of dough.
Su boregi, made with boiled yufka/phyllo layers, cheese and parsley, is the most frequently eaten.
Çig borek also known as Tatar boregi is fried and stuffed with minced meat. Kol boreği is another well-known type of borek that takes its name from its shape, as do fincan or coffee cup, muska - talisman, Gul boregi - rose or Sigara boregi - cigarette.
Other traditional Turkish boreks include Talaş boregi - phyllo dough filled with vegetables and diced meat, Puf boregi. Laz boregi is a sweet type of borek, widespread in the Black Sea region.
Pogaça is the label name for dough based salty pastries. Likewise çorek is another label name used for both sweet and salty pastries.
Gozleme is a food typical in rural areas, made of lavash bread or phyllo dough folded around a variety of fillings such as spinach, cheese and parsley, minced meat or potatoes and cooked on a large griddle traditionally sac.
Katmer is another traditional rolled out dough. It can be salty or sweet according to the filling. Katmer with pistachio and kaymak is a sweet food and one of the most popular breakfast items in Gaziantep.
Lahmacun meaning dough with meat in Arabic is a thin flatbread covered with a layer of spiced minced meat, tomato, pepper, onion or garlic.
Pide, which can be made with minced meat together with onion, chopped tomatoes, parsley and spices, kashar cheese, spinach, white cheese, pieces of meat, braised meat or kavurma, sucuk, pastırma or/and eggs put on rolled-out dough, is one of the most common traditional stone-baked Turkish specialities.
Açma is a soft bread found in most parts of Turkey. It is similar to simit in shape, is covered in a glaze, and is usually eaten as a part of breakfast or as a snack.
Pilav and pasta
Sade pilav, Plain rice pilaf is often the primary side dish to any meal. It is made by sauteing rice with butter until lightly toasted and simmering with water or stock.
Domatesli, pilav tomato pilaf
Etli pilav, rice containing meat pieces
Nohutlu pilav, rice cooked with chickpeas
İç pilav, rice with liver slices, currants, peanuts, chestnut, cinnamon and a variety of herbs
Patlıcanlı pilav, rice with eggplant.
Ozbek pilavı or Uzbek pilaf, rice with lamb, onion, tomato, carrot.
Acem pilavı, Persian pilaf rice with lamb, cooked in meat broth with pistachios, cinnamon, etc.
Bulgur pilavı, a cereal food generally made of durum wheat. Most of the time, tomato, green pepper and minced meat are mixed with bulgur. The Turkish name bulgur pilavı indicates that this is a kind of rice but it is, in fact, wheat.
Perde pilavı, rice with chicken, onion and peanuts enveloped in a thin layer of dough, topped with almonds
Hamsili pilav, spiced rice covered with anchovies, cooked in oven. A speciality from the Black Sea Region.
Frik pilavı, rice made of burnt wheat. A speciality from Antioch/Antakya.
Mantı, Turkish pasta that consists of folded triangles of dough filled with minced meat, often with minced onions and parsley.
It is typically served hot topped with garlic yogurt and melted butter or warmed olive oil, and a range of spices such as oregano, dried mint, ground sumac, and red pepper powder.
The combination of meat-filled dough with yogurt differentiates it from other dumplings such as tortellini, ravioli, and Chinese wonton. Mantı is usually eaten as a main dish.
Minced chicken and quail meats are also used to prepare mantı in some regions of Turkey.
Erişte, homemade pasta is called erişte in Turkey. It can be combined with vegetables but it can also be used in soups and rice.
Keşkek, a meat and wheat or barley stew
Kuskus, the Turkish version of couscous, which can be served with any meat dish or stew
A vegetable dish can be a main course in a Turkish meal. A large variety of vegetables are used, such as spinach, leek, cauliflower, artichoke, cabbage, celery, eggplant, green and red bell peppers, string bean and jerusalem artichoke.
A typical vegetable dish is prepared with a base of chopped onions, carrots sauteed first in olive oil and later with tomatoes or tomato paste. The vegetables and hot water will then be added.
Quite frequently a spoon of rice and lemon juice is also added. Vegetable dishes usually tend to be served with its own water which is the cooking water, thus often called in colloquial Turkish sulu yemek literally a dish with juice.
Minced meat can also be added to a vegetable dish but vegetable dishes that are cooked with olive oil or zeytinyaglılar are often served cold and do not contain meat.
Spinach, leek, string bean and artichoke with olive oil are among the most widespread dishes in Turkey.
Dolma is the name used for stuffed vegetables. Like the vegetables cooked with olive oil as described above dolma with olive oil does not contain meat.
If vine leaves are used, they are first pickled in brine. However, dolma is not limited to these common types; many other vegetables and fruits are stuffed with a meat or rice mixture.
For example, artichoke dolma or enginar dolması is an Aegean region specialty. Fillings used in dolma may consist of parts of the vegetable carved out for preparation, rice with spices or minced meat.
Mercimek kofte, although being named kofte, does not contain any meat. Instead, red lentil is used as the major ingredient together with spring onion, tomato paste etc.
Imam bayildi is a version of karnıyarık with no minced meat inside. It can be served as a meze as well.
Fried eggplant and pepper is a common summer dish in Turkey. It is served with yogurt or tomato sauce and garlic.
Mucver is prepared with grated squash/courgette or potatoes, egg, onion, dill or cheese and flour. It can be either fried or cooked in the oven.
Pilaf can be served either as a side dish or main dish but bulgur pilavı - pilav made of boiled and pounded wheat - bulgur is also widely eaten.
The dishes made with kuru fasulye - white beans, nohut - chickpeas, mercimek - lentils, borulce - black eyed peas, etc., combined with onion, vegetables, minced meat, tomato paste and rice, have always been common due to being economical and nutritious.
Turşu is pickle made with brine, usually with the addition of garlic. It is often enjoyed as an appetizer.
It is made with a large variety of vegetables, from cucumber to courgette. In the towns on the Aegean coast, the water of turşu is consumed as a drink. It comes from the Persian Torshi, which refers to pickled Torsh or sour vegetables.
Menemen consists of scrambled eggs cooked in tomato, green pepper, and can be onion and garlic.
Çılbır is another traditional Turkish food made with poached eggs, yogurt and oil.
Ispanaklı yumurta consists of eggs with spinach and onion.
Kaygana can be described as something of a cross between the pancake and the omelet in Ottoman cuisine. It used to be served with cheese, honey, crushed nuts, or eggplant. However, it is almost forgotten in the big cities of Turkey.
Meze and salads. Meze is a selection of food served as the appetizer course with or without drinks. Some of them can be served as a main course as well.
Aside from olive, mature kaşar kashar cheese, white cheese, various mixed pickles turşu, frequently eaten Turkish mezes include:
Acılı ezme – hot spicy freshly mashed tomato with onion and green herbs
Acuka sometimes known as muhammara – a spread having both Circassian and Syrian origins, prepared with from Aleppo pepper paste, ground walnuts, tomato paste, bread crumbs, garlic, and spices
Arnavut cigeri literally means Albanian liver – fried liver cubes served with onion, parsley and hot pepper
Roka (arugula) - salad
Patlıcan salatası – eggplant salad
Piyaz – white bean or potato salad with onion and vinegar
Şakşuka or in another version kopogğlu – fried and chopped eggplants and peppers served with garlic yogurt or tomato sauce
Bakla ezmesi – hummus prepared from broad bean
Barbunya pilaki – borlotti beans cooked with garlic, tomato paste, carrot and olive oil
Borek – very thin dough layers stuffed with cheese, meat or vegetables
Cacık – cucumber with yogurt, dried mint and olive oil
Cevizli biber – a meze prepared with walnut, red pepper, pepper paste, onion and cumin
Çerkez tavugu meaning Circassian chicken
Ahtapot or octopus – On seatowns served as a salad or grilled
Çig kofte – raw meat patties, similar to steak tartare, prepared with ground beef sometimes lamb and fine-ground bulgur; a vegetarian version using tomato paste is known as etsiz çig kofte which means meatless raw meatballs.
Çoban salatası – a mixed salad of tomato, cucumber, onion, green peppers, and parsley
Deniz borulcesi salatası, Salicornia europaea, also called common glasswort or marsh samphire
Dolma – vine leaves, cabbage leaves, chard leaves, peppers, tomato, squash, pumpkin, eggplant or mussels stuffed with rice or meat
Fasulye pilaki – white beans cooked with garlic, tomato paste, carrot and olive oil
Fava – broad/horse bean puree
Hardalotu – mustard plant salad
Humus – a spread prepared from sesame tahini, chickpeas, garlic, olive oil, and lemon juice.
Içli kofte also known as oruk – served either as a meze or a main dish; especially in the east of Turkey, when it is cooked through boiling in a pot, içli kofte is served as a main dish
Kabak çiçegi dolması – stuffed zucchini blossoms, a kind of dolma
Kalamar (calamari) – fried or grilled, served with tarator sauce
Karides (shrimp) – served as a salad, grilled, or stewed with vegetables in a güveç (a casserole)
Kısır also known as sarma içi – a very popular meze or side dish prepared with fine-ground bulgur, tomato paste, parsley, onion, garlic, sour pomegranate juice and a lot of spices
Kızartma, various fried vegetables such as eggplants, peppers, courgettes served with yogurt or tomato-and-garlic sauce
Kofte – meatballs
Lakerda - picked bonito traditionally served with raki at taverns
Muhammara: a spread having both Circassian and Syrian origins, prepared with from Aleppo pepper paste, ground walnuts, tomato paste, bread crumbs, garlic, and spices
Oruk: served either as a meze or a main dish; especially in the east of Turkey, when it is cooked through boiling in a pot, içli kofte is served as a main dish
Semizotu (summer purslane) salad – served with yogurt
Sıgara boregı - feta or hot dogs wrapped in phyllo dough and fried
Soslu patlıcan - cubed eggplant served in a sauce of olive oil and tomato
Tarama – a spread made with fish roe
Turp otu salad
Zeytin piyazi - olives and green onion salad
Dolma means to be stuffed or filled, and means simply stuffed thing. Sarma means wrapped leafs. Dolma and sarma has a special place in Turkish cuisine. It can be eaten either as a meze or a main dish.
It can be cooked either as a vegetable dish or meat dish. If a meat mixture is put in, it is usually served hot with yogurt and spices such as oregano and red pepper powder with oil.
If the mixture is only vegan recipe it should only have olive oil rice or bulgur and some nuts and raisins inside especially blackcurrant.
Zeytinyaglı yaprak sarması stuffed leafs with olive oil, is the sarma made with vine leaves stuffed with a rice-spice mixture and cooked with olive oil.
This type of dolma does not contain meat, is served cold and also referred to as sarma, which means wrapping in Turkish.
Dried fruit such as blackcurant; raisins, figs or cherries and cinnamon and allspice used to be added into the mixture to sweeten zeytinyaglı dolma in Ottoman cuisine.
Vine leaves (yaprak) could be filled not only with rice and spices but also with meat and rice, etli yaprak sarma, in which case it was often served hot with yogurt.
The word sarma is also used for some types of desserts, such as fıstık sarma or wrapped pistachio.
Melon dolma along with quince or apple dolma was one of the palace's specialties, raw melon stuffed with minced meat, onion, rice, almonds, cooked in an oven. In contemporary Turkey, a wide variety of dolma is prepared.
Although it is not possible to give an exhaustive list of dolma recipes, courgette or kabak, aubergine - patlıcan, tomato - domates, pumpkin - balkabagı, pepper - biber, cabbage - lahana (black or white cabbage), chard - pazı and mussel - midye dolma constitute the most common types.
Instead of dried cherries in the palace cuisine, currants are usually added to the filling of dolma cooked in olive oil. A different type of dolma is mumbar dolması, for which the membrane of intestines of sheep is filled up with a spicy rice-nut mixture.
- Tantuni, similar to durum, meat cut in very small pieces, served with lavash, a specialty from the Mersin province of Turkey.
- Kuzu guveç, lamb cooked in earthenware casserole.
- Pastırmalı kuru fasulye, white kidney bean stew with pastırma.
- Kuzu kapama, spring lamb stewed.
- Haşlama, boiled lamb with vegetables and lemon juice.
- Kavurma which means frying, roasting or parching in Turkish, is generally used for roasted lamb or a variety of fried meat dishes.
- Çoban kavurma is a variety of it, prepared with diced lamb with tomatoes, onions, mushrooms, peppers and herbs. Kavurma is one of the favorite dishes of Ramadan.
- Alinazik, a home-style Turkish kebab variety which is a specialty of the Gaziantep province.
- Hunkarbegendi, the name means that the sovereign/sultan liked it, the dish consists of a puree of grilled eggplant with kaşar cheese, topped with cubed lamb meat.
- Turlu, a stew of vegetables and meat cooked in guveç-casserole.
- Ankara tava, pilav with lamb.
- Elbasan tava
- Tandır, without adding any water, the meat is cooked very slowly with a special technique.
- İncik, lamb shank cooked in the oven.
- Boraniye, broad bean/spinach/squash boraniye, vegetables cooked together with meat, yogurt and chickpea
- Karnıyarık, split-belly eggplant. Eggplants are cut off and fried. Then they are filled with minced meat, onion, garlic and tomato paste and cooked in the oven.
Kofte, meatball is another meat dish in Turkey. The word kofte is sometimes preceded by the name of a town, which refers to the technique for cooking it or the ingredients or spices specifically used in that region, for example:
İnegol koftesi, İzmir kofte, Akçaabat kofte, pideli kofte (Bursa), Filibe kofte, Tire kofte, Islama köfte (mainly in Sakarya province) etc.
Its main ingredients are minced meat, parsley, bread-egg but not necessarily, usually homemade kofte contains egg yolk and some crumbled bread and a range of spices.
Cumin, oregano, mint powder, red or black pepper powder with onion or garlic. Kadınbudu kofte is another traditional speciality; minced meat is mixed with cooked rice and fried.
Içli kofte can be described as a shell of bulgur filled with onion, minced meat and nuts. Çig kofte is a meze from south-eastern Turkey meaning raw meatballs, prepared with bulgur and raw minced meat.
Terbiyeli Sulu Kofte is another meatball speciality cooked with flour, tomato paste and water in which lemon and egg sauce is added.
Sucuk is a form of raw sausage made with beef meat and a range of spices, and garlic commonly eaten with breakfast.
Instead of classical sausages - sosis, sucuk is the most used ingredient for snacks and fast-food style toasts and sandwiches in Turkey.
Pastırma is another famous beef delicacy. Both pastırma and sucuk can be put in kuru fasulye (dry beans) to enrich the aroma.
Both can be served as a meze as well. Sucuk or pastırma with scrambled eggs, served in a small pan called sahan, is eaten at breakfast in Turkey.
Kokoreç the intestines of sheep with spices is a traditional low-price fast food in Turkey.
Liver is fried in Turkish cuisine. Arnavut cigeri or meaning Albanian liver, served with onion and sumac, is usually eaten as a meze, in combination with other mezes such as fava.
Edirne cigeri is another famous liver dish from Edirne. Liver is first frozen so that it can be cut into very thin layers. After being cut off, liver layers are fried.
Kelle, roasted sheep's head.
Kuzu etli enginar, artichokes with lamb.
Etli taze fasulye, green beans stew with meat.
Etli bamya, okra with meat.
İşkembeli nohut, chickpea with tripe.
Piliç dolma, stuffed chicken with spice filling.
Kebab refers to a great variety of meat-based dishes in Turkish cuisine. Kebab in Turkey encompasses not only grilled or skewered meats, but also stews and casseroles.
Adana kebap or kıyma kebabı – kebab with hand-minced meat mixed with chili on a flat wide metal skewer (shish); associated with Adana region although very popular all over Turkey.
Ali Paşa kebabı, or Ali Pasha kebab – cubed lamb with tomato, onion and parsley wrapped in phillo.
Alinazik kebab – Ground meat kebab sauteed in a saucepan, with garlic, yogurt and eggplants added.
Bahçıvan kebabı, gardener's kebab – Boneless lamb shoulder mixed with chopped onions and tomato paste.
Beyti kebab – Ground lamb or beef, seasoned and grilled on a skewer, often served wrapped in lavash and topped with tomato sauce and yogurt, traced back to the famous kebab house Beyti in İstanbul and particularly popular in Turkey's larger cities.
Bostan kebabı – Lamb and aubergine casserole.
Bugu kebabı, steamed kebap – cooked in low heat until the meat releases its moisture and reabsorbs it.
Cag kebab, spoke kebab – Cubes of lamb roasted first on a cag a horizontal rotating spit and then on a skewer, a specialty of Erzurum region with recently rising popularity.
Cigerli kagıt kebabı, liver paper kebab – Lamb liver kebab mixed with meat and marinated with thyme, parsley and dill.
Çardak kebabı, arbor kebab – Stuffed lamb meat in a crepe.
Çokertme kebabı – Sirloin veal kebap stuffed with yogurt and potatoes.
Çomlek kebabı, earthenware bowl kebab – Meat and vegetable casserole called a guveç in Turkish with eggplant, carrots, shallots, beans, tomatoes and green pepper.
Çop şiş small skewer kebab" – a specialty of Selçuk and Germencik near Ephesus, pounded boneless meat with tomatoes and garlic marinated with black pepper, thyme and oil on wooden skewers.
Hunkari kebabı, Sultan's kebab – Sliced lamb meat mixed with patlıcan begendi (aubergine puree), basil, thyme and bay leaf.
İskender kebap – doner kebap served with yogurt, tomato sauce and butter, originated in Bursa. The kebab was invented by İskender Efendi in 1867. He was inspired from Cag kebab and turned it from horizontal to vertical.
İslim kebabı, steamed kebab – Another version of the aubergine kebab without its skin, marinated in sunflower oil.
Kagıt kebabı – Lamb cooked in a paper wrapping.
Kuyu kebabı, pit kebab – Prepared from the goat it is special for Aydın region, similar to tandır kebabı.
Kuzu incik kebabı, lamb shank kebab – Lamb shanks mixed with peeled eggplants and chopped tomatoes, cream, salt and pepper.
Kuzu şiş – Shish prepared with marinated milk-fed lamb meat.
Kofte kebap or Shish kofte – minced lamb meatballs with herbs, often including parsley and mint, on a stick, grilled.
Manisa kebabı – This Manisa region version of the kebab is smaller and flat size shish meat on the sliced pide bread, flavored with butter, and stuffed with tomato, garlic and green pepper.
Orman kebabı, forest kebab – Lamb meat on the bone and cut in large pieces mixed with carrots, potatoes and peas.
Patates kebabı, potato kebab – Beef or chicken mixed with potatoes, onions, tomato sauce and bay leaves.
Patlıcan kebabı, aubergine kebab – Special kebap meat marinated in spices and served with eggplant or aubergine, hot pide bread and a yogurt sauce.
Ramazan kebabı, Ramadan kebab – Meat mixed with yogurt, tomato and garlic stuffed with fresh mint or garnish on Pide bread.
Shish kebab – Prepared with fish, lamb or chicken meat on thin metal or reed rods, grilled.
Şiş tavuk or Tavuk şiş – Yogurt-marinated chicken grilled on a stick.
Sivas kebabı – Associated with the Sivas region, similar to Tokat kebab but especially lamb ribs are preferred and it also differs from Tokat kebabı on the point that there are no potatoes inside.
Susuz kebap, waterless kebab – Cooked after draining excess fluid from the meat rubbed with salt and cinnamon in saucepan.
Talaş kebabı, sawdust kebab – Diced lamb, mixed with grated onions, brown meat mixed with flour dough.
Tandır kebabı, tandoor kebab – Lamb pieces or sometimes a whole lamb baked in an oven called a tandır, which requires a special way of cooking for hours. Served with bread and raw onions.
Tas kebabı, bowl kebab – Stewed kebab in a bowl, beginning with the cooking of the vegetables in butter employing a method called yaga vurmak, with butter infusion, before the meat itself is cooked in the same grease.
Testi kebabı, earthenware-jug kebab – Ingredients are similar to çömlek kebabı, prepared in a testi instead of a guveç, generally found in Central Anatolia and the Mid-Western Black Sea region.
Tokat kebabı – Associated with the Tokat region, it is made with veal marinated in olive oil, aubergine, tomatoes, potatoes, onion, garlic and special pita bread.
Urfa kebabı – is similar to Adana kebabı, but not that spicy.
Fish. Turkey is surrounded by seas which contain a large variety of fish. Fish are grilled, fried or cooked slowly by the bugulama or poaching method.
Bugulama is fish with lemon and parsley, covered while cooking so that it will be cooked with steam. The term pilaki is also used for fish cooked with various vegetables, including onion in the oven.
In the Black Sea region, fish are usually fried with thick corn flour. Fish are also eaten cold; as smoked isleme or dried çiroz, canned, salted or pickled - lakerda.
Fish is also cooked in salt or in dough in Turkey. Pazıda Levrek is a seafood speciality which consists of sea bass cooked in chard leaves.
In fish restaurants, it is possible to find other fancy fish varieties like balık dolma (stuffed fish), balık iskender inspired by İskender kebap, fishballs or fish en papillote.
Fish soup prepared with vegetables, onion and flour is common in coastal towns and cities. In Istanbul's Eminonu and other coastal districts, grilled fish served in bread with tomatoes, herbs and onion is a popular fast food.
In the inner parts of Turkey, trout alabalık is common as it is the main type of freshwater fish. Popular seafood mezes at coastlines include stuffed mussels, fried mussel and fried kalamar (squid) with tarator sauce.
Favourite sea fish in Turkey:
- anchovy hamsi
- sardine sardalya
- bonito palamut
- gilt-head bream çupra or çipura
- red mullet barbun(ya)
- sea bass levrek
- whiting or bakalyaro
- haddock mezgit
- swordfish kılıç balıgı
- turbot kalkan
- red pandora mercan
- Jack mackerel istavrit
- white grouper lagos
- bluefish lüfer
Desserts. One of the world-renowned desserts of Turkish cuisine is baklava. Baklava is made either with pistachios or walnuts.
Turkish cuisine has a range of baklava-like desserts which include şobiyet, bulbul yuvası, saray sarması, sutlu nuriye, and sarı burma.
Kadaif or Kadayıf is a common Turkish dessert that employs shredded yufka. There are different types of kadaif: tel (wire) or Burma (wring) kadayıf, both of which can be prepared with either walnuts or pistachios.
Although carrying the label "adayıf, ekmek kadayıfı is totally different from tel kadayıf. Kunefe and ekmek kadayıfı are rich in syrup and butter, and are usually served with kaymak or clotted/scrambled butter.
Kunefe contains wire kadayıf with a layer of melted cheese in between and it is served hot with pistachios or walnuts.
Among milk desserts, the most popular ones are muhallebi, su muhallebisi, sutlaç or rice pudding, keşkul, kazandibi meaning the bottom of kazan because of its burnt surface.
Tavuk gogsu a sweet, gelatinous, milk pudding dessert quite similar to kazandibi, to which very thinly peeled chicken breast is added to give a chewy texture.
A speciality from the Mediterranean region is haytalı, which consists of pieces of starch pudding and ice cream or crushed ice put in rose water sweetened with syrup.
Helva or halva: un helvası or flour helva is usually cooked after someone has died, irmik helvası cooked with semolina and pine nuts, yaz helvası made from walnut or almond, tahin helvası crushed sesame seeds, kos helva, pişmaniye - floss halva.
Other popular desserts include; Revani with semolina and starch, şekerpare, kalburabasma, dilber dudagı, vezir parmagı, hanım gobegi, kemalpaşa, tulumba, zerde, hoşmerim, paluze, irmik tatlısı/peltesi, lokma.
Gullaç is a dessert typically served at Ramadan, which consists of very thin, large dough layers put in milk and rose water, served with pomegranate seeds and walnuts.
A story is told that in the kitchens of the Palace, those extra thin dough layers were prepared with prayers, as it was believed that if one did not pray while opening phyllo dough, it would never be possible to obtain such thin layers.
Aşure can be described as a sweet soup containing boiled beans, wheat and dried fruits. Sometimes cinnamon and rose water is added when being served.
According to legend, it was first cooked on Noah's Ark and contained seven different ingredients in one dish. All the Anatolian peoples have cooked and are still cooking aşure especially during the month of Muharrem.
Some traditional Turkish desserts are fruit-based: ayva tatlısı (quince), incir tatlısı (fig), kabak tatlısı (pumpkin), elma tatlısı (apple) and armut tatlısı (pear).
Fruits are cooked in a pot or in an oven with sugar, carnations and cinnamon without adding water. After being chilled, they are served with walnuts or pistachios and kaymak.
Homemade cookies/biscuits are commonly called kurabiye in Turkish. The most common types are acıbadem kurabiyesi prepared only with eggs, sugar and almonds, un kurabiyesi or flour kurabiye and cevizli kurabiye or kurabiye with walnuts. Another dough based dessert is ay çoregi.
Tahin-pekmez is a traditional combination especially in rural areas. Tahin is sesame paste and pekmez is grape syrup. These are sold separately and mixed before consumption.
Lokum a turkish delight, which was eaten for digestion after meals and called rahat hulkum in the Ottoman era, is another well-known sweet/candy with a range of varieties.
Cezerye, cevizli (walnut) sucuk named after its sucuk/sujuk like shape, also known as Churchkhela in Circassian region and pestil or fruit pestils are among other common sweets.
Marzipan badem ezmesi or fıstık ezmesi made of ground pistachios is another common confection in Turkey.
Another jelly like Turkish sweet is macun. Mesir macunu of Manisa/İzmir which was also called nevruziye as this macun was distributed on the first day of spring in the Ottoman Palace contains 41 different spices.
It is still believed that mesir macunu is good for health and has healing effects. As with lokum, nane macunu prepared with mint used to be eaten as a digestive after heavy meals.
Herbs and flowers having curative effects were grown in the gardens of Topkapı under the control of the chief doctor hekimbaşı and pharmacists of the Palace who used those herbs for preparing special types of macun and sherbet.
There are also several types of ice creams based on salep powder or Cornstarch with Rose water such as Dondurma a Turkish gum ice cream, dried fruit ice cream, ice cream rose petals.
Dried fruit, used in dolma, pilav, meat dishes and other desserts is also eaten with almonds or walnuts as a dessert. Figs, grapes, apricots are the most widespread dried fruits.
Kaymak a clotted cream-butter is often served with desserts to cut through their sweetness.
Turkish tea or Turkish coffee, with or without sugar, is usually served after dinner or more rarely together with desserts.
Foods you will popularly find on the street
- fried mussels, stuffed mussels midye
- fresh walnuts taze ceviz
- gozleme a very thin stuffed flat bred similar to paratha, fillings can include any combination of spiced potato, feta, spinach and ground meat
- kumpir a baked potato served with kaşar cheese and many other toppings
- roasted corn kozde mısır
- roasted chesnuts kestane
Although the majority of Turks believe in the Islamic religion, alcoholic beverages are as widely available as anywhere. However, some Turks abstain from drinking alcohol during the holy month of Ramadan.
Rakı is the most popular alcoholic drink in Turkey. It is considered as the national alcoholic beverage of Turkey.
There are a few local brands of lager such as Bomonti, Marmara34 and Efes Pilsen and a small selection of international beers that are produced in Turkey such as Skol, Beck's, Miller, Foster's, Carlsberg and Tuborg.
There are a variety of local wines produced by Turkish brands such as Sevilen, Kavaklıdere, Doluca, Corvus, Kayra, Pamukkale and Diren which are getting more popular with the change of climatic conditions that affect the production of wine.
A range of grape varieties are grown in Turkey. For the production of red wine, the following types of grapes are mainly used; in the Marmara Region, Pinot noir, Adakarası, Papazkarası, Semillion, Kuntra, Gamay, Cinsault.
In the Aegean Region, Carignane, Çalkarası, Merlot, Cabernet Sauvignon, Alicante Bouschet; in the Black Sea Region and the eastern part of the country, Okuzgozu, Bogazkere.
In Central Anatolia, Kalecik Karası, Papazkarası, Dimrit; in the Mediterranean Region, Sergi Karası, Dimrit.
As for white wine, the grapes can be listed as follows; in the Marmara Region, Chardonnay, Riesling, Semillion, Beylerce, Yapıncak.
In the Aegean Region, muscat and semillion; in the Black Sea Region, Narince; in Central Anatolia, Emir, Hasandede.
In addition to mass production, it is quite popular to produce wines in private farms and sell them in the locality.
Visitors can find different home made wines in Central Anatolia in Kapadokya or Cappadocia region - Nevşehir, the Aegean coast Selçuk and Bozcaada an island in the Aegean Sea.
At breakfast and all day long Turkish people drink black tea. Tea is made with two teapots in Turkey. Strong bitter tea made in the upper pot is diluted by adding boiling water from the lower.
Turkish coffee (kahve) is usually served after meals or with dessert.
Ayran yogurt drink is the most common cold beverage, which may accompany almost all dishes in Turkey, except those with fish and other seafood. It's a mix of yogurt and water, similar to lassi. It may be served with salt, according to taste.
Şalgam suyu mild or hot turnip juice is another important non-alcoholic beverage which is usually combined with kebabs or served together with rakı.
Boza is a traditional winter drink, which is also known as millet wine served cold with cinnamon and sometimes with leblebi)
Sahlep is another favorite in winter served hot with cinnamon. Sahlep is extracted from the roots of wild orchids and may be used in Turkish ice cream as well.
This was a popular drink in western Europe before coffee was brought from Africa and came to be widely known.
Limonata or lemonade is very popular. It is traditionally served with baklava and other sweets. Sometimes lemonade is served with strawberry flavoring. This is called çıleklı lımonata.
Sherbet is a syrup which can be made from any of a wide variety of ingredients, especially fruits, flowers, or herbs.
Examples include pears, quinces, strawberries, apples, cornelian cherry, pomegranates, oranges, rose petals, rose hips, or licorice and spices. Sherbet is drunk diluted with cold water.
In classical Turkish cuisine, hoşaf from the Persian Khosh-ab, meaning fresh water alternatively accompanies meat dishes and pilav or pilaf.
Cag kebabı is a horizontally stacked marinated rotating lamb kebab variety, originating in Turkey's Erzurum Province.
This uniquely prepared kebab has become, as years passed, a trademark of Erzurum where all the famous Usta, like Şakir Aktaş and Kemal Koç, run restaurants. each claiming to be descending from the exclusive inventors.
While it is increasingly available in most Turkish cities, the Cag kebabı is especially popular in Bursa, whereas enjoying an ever-growing success in Istanbul and Ankara.
Slices of lamb and large quantities of tail fat are left to marinate in a mixture of basil, black pepper, salt and sliced onions for the length of a day.
They are then impaled on the spit or Cag, and stacked thickly. The spit is then locked and transferred to the fire where there is a fairly complicated device that controls the cooking of the spit.
This typically includes a mechanism for turning the meat, another one for raising and lowering it, and also dents on the side to move the stack towards the fire as it gets thinner after servings are repeatedly cut away.
The meat used for Cag kebabı is exclusively lamb.