Sunday, 20 August 2017
PREPARE: Peanut Chicken And Enjoy With Rice,Chapatti Or Matooke (Steamed Bananas)
1 - 13 1/2 ounce can unsweetened coconut milk
- 1/4 cup creamy peanut butter
- 1/3 cup chicken broth
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon packed brown sugar
- 1 tablespoon toasted sesame oil
- 2 teaspoons red curry paste
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/8 - 1/4 teaspoon cayenne pepper
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 4 chicken legs (thigh-drumstick piece) or two 1- to 1-1/2-pound Cornish game hens, halved
- 2 tablespoons vegetable oil
- 2 tablespoons snipped fresh cilantro
- 2 cups hot cooked rice
- In a medium saucepan, whisk together coconut milk and peanut butter until nearly smooth.
- Whisk in broth, soy sauce, vinegar, brown sugar, sesame oil, curry paste, ginger, garlic, and cayenne pepper.
- Bring just to boiling over medium-high heat; reduce heat.
- Simmer, uncovered, for 15 minutes, stirring occasionally.
Preheat oven to 300 degrees F. In a plastic bag, combine flour, salt, and black pepper. If desired, remove skin from chicken. Add chicken pieces, one at a time, to flour mixture, shaking to coat.
- In a large skillet, cook chicken, half at a time, in hot oil until brown, turning occasionally.
- Transfer chicken to an ungreased 3-quart rectangular baking dish.
- Pour peanut butter mixture over chicken. Cover loosely with foil.
- Bake for 1 hour for chicken (1-1/2 hours for broiler chicken), occasionally spooning sauce over chicken.
- Bake, uncovered, for 20 to 30 minutes more or until chicken is very tender.
- Transfer chicken to a serving platter.
- Skim fat from sauce in dish.
- Spoon some of the sauce over chicken.
- Sprinkle with cilantro.
- Serve with the remaining sauce and hot cooked rice. Makes 4 servings.
Nutrition Facts Peanut Chicken
Per serving: 901 kcal cal., 62 g fat (29 g sat. fat, 13 g polyunsaturated fat, 16 g monounsatured fat), 139 mg chol., 1211 mg sodium, 47 g carb., 5 g fiber, 9 g sugar, 42 g pro. Percent Daily Values are based on a 2,000 calorie diet